My journey, has lead me to you, and you to me..

I look back now and recall days where I would either be surfing the emotional waves, or climbing a mountain and carry everything, including the kitchen sink.

We carry such a lot, not knowing how to lighten our burdens. Personally, I would say, that the road to acceptance is the toughest journey, which you will take through grief. Two of the reasons I found were:-

1) Because you don’t want to let go. My grief was a comfort blanket, which I refused to put down. I felt like I was abandoning my loved ones, with the mere thought of letting go.

2) Because you don’t know how to let go.  I couldn’t find anyone who had first hand experience to help me, Sure they had knowledge, they had qualifications and titles, but I wanted to know that they had walked a day in my shoes, warts and all. I wanted to speak to someone who had felt this overwhelming drowning feeling, the sharp pain which left me breathless and weak. 

By the way, for clarity, when I talk of acceptance, I’m not implying that life goes back to normal. How could it? Well, It can’t, your normal has now taken on a new look. It’s more about being able to manage the feeling of Grief, to be able to grieve, but to have a balanced approach. Especially within our thinking, where we recognise that our lives are different, completely changed, permanently changed, and then allowing ourselves to create a new normal, a new you. 

This is where my experience can help you. Let me take your hand, where I can support and guide you along this winding path using my methods which reflect your individual needs, as an expert who has walked the road of grief. 

I will create a bespoke package to suit your needs. We are all unique, that’s why I won’t follow a “one size fits all” approach, it’s all about you, from where you are, to where you need to be. Remember, we all deal with trauma differently. 

“Loss is Universal, but Grief is Individual!.